Your social health is about your relationships, how you interact with others, and how will your social network acts as a support system for your life. Your social connections help you during challenging times and enhance your emotional, mental, and even physical self.
Have strong, healthy relationships that are supportive, and nurturing is crucial to living a full, happy life, so that means you must learn to foster these connections.
There are many reasons why your social connections are essential. When you have strong bonds with others, you feel more confident about yourself. Your friends and acquaintances support and encourage your interests and passions.
Just like other aspects of your well-being, you should have daily habits that nurture your social health. The following are things you can do every day to cultivate your connections with others in your life.
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